Texas Tri Series
No training group, NO PROBLEM. What we are offereing here is a 17-week training program starting June 3, 2013 that includes all of the races in the Texas Triathlon Series with the exception of 'The Rookie'. What you get is a day to day workout schedule that will get you through the series at a very budget friendly price. Did you make some 'Rookie' mistakes at 'The Rookie' triathlon!? If so, let us take the worry of the workouts off your mind.
What you get is a well designed online program administered through AddAero's new Solo software. Every workout every week along with some commentary along the way.
What you don't get are coached workouts and feedback. We wanted to keep this simple so that it was affordable and well designed. In the future, it may expand. This year our goal was to get the plan written and distributed. For following years, we'll adjust things based on the feedback from the plan.
The weekly schedule will generally be structured as follows:
Monday- key swim workout
Tuesday- key run workout
Wednesday- key bike workout
Thursday- easier day of workouts
Friday- key swim workout
Saturday- long run or long ride
Sunday- long run or long ride
The schedule officially starts on June 3, but if you sign up in advance, you will begin receiving workouts. The workouts are built around the Texas Tri Series races, which are on the following dates:
June 16th - Lake Pflugerville Tri
July 14th - Couples Triathlon
August 4th - Jack's Generic Triathlon
September 2nd- TriRock Austin
Septemper 28th-29th - Kerrville Triathlon